If you are thinking about making your own fruit-infused water, why not consider combinations that can give you a good amount of energy … and taste good too! [Read more…] about Fruit-Infused Water: 4 Energy Boosting Combos
Round-ups of healthy recipe ideas, meal prep ideas and other healthified versions of dishes we love ...
When it comes to switching to a healthier diet, people are often the assumption that they can no longer treat themselves. Truth be told, you can still enjoy desserts, it just might be something a little different than what you are used to. Here are some clean eating desserts to try out … [Read more…] about 3 Simple Clean Eating Desserts
Looking for ideas for healthy snacks you can take to work? One of the most difficult aspects of sticking to a balanced diet is keeping that balance when snacking at work. Long days at work often need to be broken up, and people snack to keep their energy levels up or often just to break up the day. [Read more…] about Healthy Snacks To Bring to Work